Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.

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25 Responses to “Healthy Cooking: Top 10 Tips – Nutrition by Natalie”

  1. thePDXscott says:

    Great Tip!!

  2. mkkf892 says:

    can you leave that dress on while i bend you over my couch.

  3. marymontoya1 says:

    Your suggestions are totally great! Can’t wait to try them!

  4. zeldaofarel says:

    Don’t eat cake. Just don’t.

  5. okfs87 says:

    natalie i want to get you naked.

  6. quasim0do says:

    What were they smoking? The only vegetable oil that can be used for cooking is coconut oil. Other vegetable oils will become extremely unhealthy once they are heated.

  7. dilork68 says:

    hello natalie, you are simply great!

  8. 8kcht3 says:

    if you make the cake with applesauce eat it fast because of the lack of preservitives makes it mold fast

  9. jnfk970 says:

    excuse me while i whip IT out.

  10. 502502 says:

    vegetable bra?

  11. anzwertree says:

    No!!!!! Don’t kill yogurt! It’s alive.

  12. anzwertree says:

    She’s so sexy. I’d love to find a woman that knows a lot about health and fitness. It’s all in where you meet people, I guess. Instead of bars and night clubs, I’m gonna try smoothie shops and Yoga classes. These videos are helpful in more ways than one!

  13. ertq986 says:

    dick rising

  14. frenchbistrot says:

    -pure virgin olive oil
    -raspberry wine vinegar or wallnuts wine vinegar
    -french Dijon mustard
    -S/P
    Mix all ingredients

  15. deathnote27ryuuzaki says:

    the best oil to cook with is vegtable oil. it was proven in a food/science show on food network

  16. morgueparty says:

    No. The heat of the oven would kill any bacteria. Even despite that, the type of bacteria found in foods like yogurt are healthy for the human body. Any type of dairy product contains it.

  17. whisper349 says:

    would the yogurt in the coffee cake still have the bacteria after you bake it?

  18. titusignat says:

    It will be more util for non english to be a text to put in google translator.Spoken english is to fast for my medium english.

  19. martiallaw09 says:

    What?

  20. titusignat says:

    Important is to feel well.

  21. span0306 says:

    can we replace the all purpose flour or plain flour in baking receipes with whole meal flour

  22. liplylips says:

    extra virgen Coconut oil because it heat resistant! Shes talks about it :]

  23. 0987kilo says:

    I love using applesauce as a substitute. What is the best oil to cook with?

  24. HeSaveDave says:

    ?/
    /||
    / \
    This is bob, copy and paste to make him achieve youtube domination

  25. SweetLady0807 says:

    that still dosent work! you are suppose to store then throw AWAY!

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