Super Food & Health Food, Buckwheat, Nutrition by Natalie

25 Responses to “Super Food & Health Food, Buckwheat, Nutrition by Natalie”

1. Stonewalljackson7 says:

   December 1, 2009 at 9:42 am

   just finished a bowl.
2. 59acres says:

   December 1, 2009 at 9:42 am

   Buckwheat was a common crop here in Canada a several about 100 years ago.Its easy to grow too!
3. petrosros says:

   December 1, 2009 at 9:42 am

   good simple to understand info presented well.
   Thanks and well done
4. Vladimir551 says:

   December 1, 2009 at 9:42 am

   buckwheat is one of the staples and cheapest foods (around 0.25 US a pound) here in Russia, Ukraine and other post Soviet countries – my favorite – a great way to stay healthy on a budget – plus, take less than 10 minutes to cook
5. MrBigEthan says:

   December 1, 2009 at 9:42 am

   I weigh 362 pounds. I am really wanting to get my life straightened out ..I went to a health food store today and bought coconut oil.acai juice,goji juice,quinoa,buckwheat,flaxseed,organic oatmeal,smartwater,and whey powder. I intend to get healthy! Smoothies and good eating here I come. Ya’ll pray for my ole big ass!
6. MovingUpp says:

   December 1, 2009 at 9:42 am

   Lowers cholesterol, eh?
   Too low? I love my hormones.
7. zeldaofarel says:

   December 1, 2009 at 9:42 am

   What in the world is this buckwheat? I’ve never come across it.
8. jazzmaster1972 says:

   December 1, 2009 at 9:42 am

   butt weet
9. mingsta3512 says:

   December 1, 2009 at 9:42 am

   wat degree do i have to take to learn about all of dis any answers ppl ?
10. poot07823 says:

    December 1, 2009 at 9:42 am

    im buying it!!
11. sweetstevia says:

    December 1, 2009 at 9:42 am

    Fantastic!!!
12. 11spike7 says:

    December 1, 2009 at 9:42 am

    Hi! Ah Buh-wheet! Amember me?
13. Ithink998 says:

    December 1, 2009 at 9:42 am

    I automatically put these videos into my favourites, because I know that they will be good!
14. JTCares says:

    December 1, 2009 at 9:42 am

    Thanks Natalie, I just eat my last bowl of brown rice. I’ll be looking for buckwheat in the health food store tomorrow.
15. surgeonbychoice says:

    December 1, 2009 at 9:42 am

    I think buckwheat, amaranth, quinoa, oats, and sprouted grains are among the top grains.
16. roygbiv330 says:

    December 1, 2009 at 9:42 am

    it looked like she didn’t really like to do her presentation. one who really like to eat soba, buckwheat, does not say much about it in my country.
17. ifxman says:

    December 1, 2009 at 9:42 am

    5*’s for Natalie!
    WIth all the conflicting opinions about nutrition not just on YT but the web in general, I think Natalie is the one to learn from…
18. lilmspriss says:

    December 1, 2009 at 9:42 am

    this is great!
19. tonyvalente says:

    December 1, 2009 at 9:42 am

    oooooooooo tay!
20. AdventGuard33 says:

    December 1, 2009 at 9:42 am

    hahahahha this kid gets plus 2 and the guy thanking you gets negative 1? ROFL!
21. mhyea says:

    December 1, 2009 at 9:42 am

    i wann smell ur butt hole
22. bigboy45454545 says:

    December 1, 2009 at 9:42 am

    Thanks for the info. I’m replacing white rice with buckwheat and quinoa.
    Could you stop being so hot?
23. oogletube says:

    December 1, 2009 at 9:42 am

    #1 ! Keep up the good work!
24. isai555 says:

    December 1, 2009 at 9:42 am

    Thanks Natalie. Can you please provide us a nutrition diet for type2 diabetes…for pure vegetarian ( those who do not eat eggs, meats…)
25. RWAM48 says:

    December 1, 2009 at 9:42 am

    Oh yeah awesome info and a simple highly effective way to live longer and healthier. Great way to feel and look young also.