admin on May 18th, 2009

Crunchy and scrumptous pitas on the go!

1/4 cup plain dry breadcrumbs 1/4 cup fresh flat-leaf parsley leaves 2 tablespoons chopped green onions 1 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon salt 1 (15-ounce) can chickpeas, rinsed and drained 1 large egg 1 garlic clove, chopped Dash of ground red pepper Cooking spray 1/4 cup shredded seeded peeled cucumber 1/4 cup plain 2% low-fat Greek yogurt 1 teaspoon fresh lemon juice 1/8 ..read more

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admin on May 17th, 2009

When it comes to preventing and treating hypertension, many people are looking for natural alternatives. Could the Mediterranean diet be the answer?

Continue reading about The Best Diet to Prevent Hypertension?