To bleach the skin, rub fresh-cut lemon slices over the face or discolored areas, and let it sit for five to 10 minutes to naturally exfoliate and remove dead skin cells. Lighten the skin twice a week using fresh lemon slices withhelpful information from a clinical aesthetician in this free video on skin care. Expert: Keeley Selvage Contact: www.keeleysskinsolutions.com Bio: Keeley Selvage has been in the skin care industry for more than five years. Filmmaker: Christopher Rokosz…

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Getting rid of stretch marks requires applying fresh cut lemons to the area, which helps to remove dead skin cells, and massaging almond oil over the stretch marks for five to 10 minutes to break up scar tissue. Eliminate the appearance of stretch marks, drinking plenty of water to plump up the skin, withhelpful information from a clinical aesthetician in this free video on skin care. Expert: Keeley Selvage Contact: www.keeleysskinsolutions.com Bio: Keeley Selvage has been in the skin care …

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What type of homemade acne treatments work for your skin?

Experts all over the world specializing in skin and related disorders are of the opinion that acne treatments should have their base in correct food habits and proper hygiene. In recent times many over-the-counter drugs have been found that could tackle the problem of acne. But in some cases these are seen to be not very effective prompting people to take the help of homemade remedies. Cures discovered in your home’s comfort are not only cheap but effective too.

TIP #1: DIET, SLEEP AND EXERCISES

If you have a good diet, sleep properly and exercise regularly be assured that half your battle is won. Apart from this keeping your skin clean is absolutely essential and you could do this with the help of cotton dipped in alcohol. This is beneficial in killing the bacteria and also for cleansing the pores thoroughly. But make sure not to overuse alcohol or repeat this process often as this can lead to skin irritation or the skin can also start peeling.

TIP #2: OATMEAL MASKS

According to experts an overtly oily skin should be treated with an oatmeal mask to get good results. Oatmeal when mashed not only acts as a great scrub but also effectively soaks away the excess oil from your face. The usage of oatmeal paste must be followed by a cold water rinse that helps in contracting the pores.

TIP #3: HONEY & APPLES

Other homemade acne treatments involve the usage of honey with apples where grated apple is mixed with honey and this paste needs to be made to dry on the face for a stretch of 15- 20 minutes after which warm water should be used to wash it off. This procedure can be followed twice or thrice a week depending upon the skin type of the person in question.

TIP #4: NATURAL HERBS

Besides using fruits, experts are of the opinion, natural herbs can also help you attain a pimple-free complexion. Herbs like burdock, sarsaparilla and yellow dock can act overnight on your pimples and bring them to a more manageable state. Tea tree oil is most preferred when it comes to handling a sudden outbreak. The antiseptic properties of tea tree oil cures the affected spots in very little time.

TIP #5: VITAMINS

Apart from having a great diet and applying magical concoctions it is important for you to have a daily intake of vitamins. Tests carried out by experts have proved that an intake of five thousand international units of vitamin A each day can actually decrease pimples. Vitamin B6 makes the skin more tenacious and consequently reduces the chances of a pimple outbreak. Zinc, in mild doses, if taken before an outbreak, can prevent acne from happening.

The next time you think you’re getting an outbreak make sure to follow the simple homemade acne treatments mentioned above and see for yourself the changes that consequently take place.

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Causes and Symptoms

After drowning the skin in Oxy and Clearasil, picking at pus-filled eruptions, and scrubbing the face with a loofah, the aftermath of an acne breakout can leave behind less-than-perfect looking skin. Chances are, by the time you’re an adult, you probably have acne scars that indicate a previous battle with pimples and blackheads, especially when cysts (or nodules) have formed beneath the skin. Some people live with acne scars for the rest of their life, while others experience a diminishing visibility over time [1].

Besides the obvious cause of acne scars, such as picking at pimples and causing injury to the skin, there are contributing causes that can add to your skin’s lack of healing, such as:

• Stress
• Living conditions or lifestyle habits
• Chronic constipation
• Poor diet or eating habits

Acne Scars Home Remedies

Acne scars are pretty difficult to eliminate without the guidance of a professional and no single remedy will work for all types of skin. Yet in still, a range of home remedies for acne scars can help improve your facial appearance with familiar items found right in the comfort of your household, such as:

a) Baking Soda:

Exfoliating the skin with baking soda is oftentimes comparable to the kind of microdermabrasion treatments that a skincare professional might administer. Combine one teaspoon of baking soda with two teaspoons of filtered water. Gently rub the mixture on an acne scar for 60 seconds, followed by a thorough rinse.

b) Fruit Repair:

While eating fruits can boost your supply of vitamin C to the skin, which is responsible for building collagen, you can also apply pure fruit juices to the face for gentle acid exfoliation. For example, puree ¼ cup of pineapple. Smooth over your face and wait 10 to 15 minutes before rinsing. The ascorbic acid found in pineapple will cause the face to brighten up, as well as slowly erase acne scars. Other effective fruit remedies for acne scars include orange and lemon peels.

c) Natural Light:

Naturally bathing your skin in the sun’s light can speed up the healing time of acne scars. Spending around 20 to 40 minutes per day in the fresh air and sunlight is a great way to provide a healthy dose of vitamin D.

d) Water:

Hydration is an important part of skin repair and very much needed if you want to treat acne scars. Water helps keep the skin plumped up, removes toxins, and builds new cells. It is recommended to drink at least 80 ounces of filtered water on a daily basis. Think about investing in a product like the Brita water pitcher or a filtration system for your kitchen.

e) Lemons:

Using a cotton ball, apply the juice of freshly squeeze lemons or limes to your acne scars. Allow the skin to soak up the juice acids before rinsing away with water. Lemon juice has been known to improve the appearance of dark acne scars by making them lighter.

f) Egg Whites:

With a cotton ball, apply egg whites to the face. Leave on overnight. This remedy helps to prevent and lessen the formation of acne scars.

g) Ice Cubes:

Soothe irritated skin and shrink the size of pores by rubbing ice cubes on acne scars.

h) Garlic:

Rub garlic on acne scars to improve the appearance of your skin

i) Cucumbers:

There’s a reason why cucumbers are used in many acne treatments. Create a facemask out of cucumber juice or fresh cucumber paste to heal acne scars, rejuvenate the skin, and calm down inflammation. A sample recipe may include fresh mint, cucumber, and an egg white. Place four to five fresh mint leaves in a blender. Peel and remove seeds from a cucumber. Add the cucumber to the mint leaves and create a puree. Beat an egg white in a separate bowl and add to cucumber mixture. Apply the end product to your face and leave on for 20 minutes. Rinse with cool water and pat dry.

j) Tomatoes:

Cut a tomato into slices and put on your face. Rich in vitamin A, tomatoes can slow down the overproduction of sebum, which causes acne. The vitamin contained in tomatoes also rejuvenates skin plagued with acne scars and damaged tissue.

k) Tomato and Cucumber Facemask:

Some people have combined tomatoes and cucumber to create a facemask that causes pores to tighten – creating a more even texture of the skin.

l) Honey:

Use honey as a natural moisturizing mask to treat acne scars. Apply to your face to allow antibacterial and healing components to work on your skin.

m) Olive Oil:

Tap into the moisturizing quality of olive oil by massaging a small amount into your skin to improve the texture and visibility of scars.

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