Walking is easy, you just do it. Right? Wrong. You should look at what you wear and make sure it is suitable. Here are five things to get right when you go walking.
Socks: You must always wear socks which absorb moisture and which fit well. Cotton socks are not good as they can retain sweat which can result in blisters. Modern walking socks are usually made of synthetic looped material with extra comfort round toes and heels. In winter ..read more